Maybe today’s self-care looks like getting cozy on the couch with snacks and watching Netflix, tomorrow it’s working from home or organizing the closet. The best way to identify what you need is to start the day by asking yourself “What are my goals for today, and how can I accomplish it?
Try to stick to it the best way you can! Be realistic and consistent, don’t be afraid to change it up weekly.
Take time for yourself. Still working on that one. LOL
15 Self-Care Ideas
- Move your body- dance party, yoga, stretch, workout video
- Read a book
- Binge-watch Netflix
- Rediscover a passion
- Reach out to a friend
- Organize, Declutter, Purge
- Start a side hustle
- Take time to do your hair and makeup
- Take a bubble bath
- Take a nap
- Wear an outfit that makes you feel great
- Give yourself a Pedi/mani
- Do something crafty- color, knit, paint,
- Watch the sunrise/ sunset and journal
- Put on a face mask